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Broken Wing by Kendall G. Patient Expert Some of you know that we have been vacationing in the Pacific Northwest after Ironman CdA. We picked Orcas Island because it has one of the best skate parks in the region, but skateboarding...
Spread those wings when it comes to your training. by Richard S. Patient Expert exercises to include in your cross training program include walking, jogging, running, skating, cycling...
Juggling a right wing family and a left wing friends list by Kamal S. Patient ExpertHealth Maven together, you see! My family has always been unabashedly right wing. They now support Narendra Modi to the hilt...) are strongly left wing. They abhor the Modi brand of politics, they can never forgive him for the Gujarat riots...
Skating/blading Tips - At the skate park by Skaters .. your skating do the talking. At the skate park, don't brag about how great you are! Try a skate park. Find a skate park that has other people at about your level. You will learn from others, and still be able...
Skating/blading Tips - Pick your skates by Skaters .. Aggressive skates. These are durable recreational skates with small wheels and grind plates to protect the skate when doing aggressive stunts Artistic skates. These have boots like those on figure...
Skating/blading Tips - Reasons to skate by Skaters .. Reasons to skate 1: Its invigorating, and provides mental serenity. Reasons to skate 2: It firms up your buttocks and thighs. Reasons to skate 3: For the love of it. Reasons to skate 4...
Korean style chicken wings - crispy wings with sweet ginger glaze by Fay L. Patient Expert Sticky and sweet - finger lickin’ good I recently made a batch of these chicken wings for a Super Bowl party after hearing there was a Buffalo wing shortage in the area.  Of course, these are not...
Wings and more wings by Ruth K. Patient Expert . I know the wing tip angle is the clue in identification. I met a birder who has seen Bald Eagles...
Low-Carb Chicken Done Right With Wing-Time Buffalo Wing Sauce by Jimmy M. Healthy Living Professional wing. There are four stories floating around out there regarding the origins of this wonderful low... wings which were rarely used for anything more than chicken stock in those days and whip in some cayenne...
Right-Wing, Left Wing and Bell Curve by Dr. Zagreus Ammon Medical Doctor A few random thoughts popped into my head this morning, one of which actually seemed pithy. If we placed people on a graph according to their political views, it would look probably like a bell curve. At any given time, it m

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