Simple vs. ComplexCarbohydratesby
Here is a general overview of carbohydrates and which foods to choose as part of your healthy diet. There are two main categories of carbohydrates:
Simple and Complex.
Some people call them bad carbs and good
We got our new meal/recipe plan from the nutritionist last night. She wants us to start adding some complexcarbohydrates to our meals now. Not a lot, but still, she wants them to start being re-introduced...
Simple (Fast Digesting) Carbohydratesby
kSimplecarbohydrates, sometimes called “Fast digesting” are carbs made from man made processed foods such as refined sugars, and flour based food products. Simplecarbohydrates send sugars...
Simple Pork Chop Recipesby
Spicy Pork Chops
You are looking at one page from the simple Pork Chop Recipes section of Metabolic Cooking . This is another (my 3rd) discover of some of the most simple, tasty, delicious...