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The fact that you still have serious pain after four months indicates you have a very serious injury. Go see a doctor!
Have you been to an orthopedist to rule out tendon/tissue injury?  Otherwise, acupuncture can really help you.  Find a practitioner at www.nccaom.org.
position or lifting the knee such as when you go up and down stairs. Pain from a the SI joint... ? That is a common area in the lower back that can have subluxation, causing pain, and also decreasing flexibility...
so I cycle and run alot.  I stated only having pain in my right knee whle cycling, but when I finished... advice without seeing patients in person, but here are some quick thoughts about inner knee pain...
Knee injuries are common. My comments are general, and a visit to a sports doctor would be wise. Do stretches to strengthen your hips/groin, knees, quads. The stretches I do are here. Be sure...
Knee and Hip Replacement Pain: A New Approach to Pain Management by MedNews Patient Expert undergoing knee or hip replacements recover more quickly when treated with targeted pain-blocking medications.... A decade ago, patients undergoing hip or knee replacements were almost exclusively given general anesthesia...
Knee and Hip Replacement Pain: A New Approach to Pain Management by MedNews Patient Expert Patients undergoing knee or hip replacements recover more quickly when treated with targeted pain-blocking medications that may eliminate the need for general anesthesia during surgery...
Burning pain is usually due to nerve injury.  Leg pain can originate from a back injury irritating the spinal cord.  Burning pain can be leftover from shingles or reactivated chicken pox.  This is known...
Why Women Have More Foot, Knee, Hip, & Back Pain (and what you can do about it) by Michael Nirenberg in pain and problems. Females suffer with more ankle, leg, knee, hip, back, and neck problems. Clearly.... This increased internal rotation creates abnormal stress on the knees causing them to become painful...
Don't Run Due to Knee Pain? Read on! by RunnerDude Healthy Living Professional More than not, the reason a non-runner tells me he doesn't run is due to knee pain. "Oh I'd run...!" So, why do so many of us have knee problems? Well, the problem usually isn't the knee. Knee pain is usually the end result. Earlier...

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Treatment ... ine known as a proton pump inhibitor (PPI) for you to take alongside it. This is because taking an NSAID can break down the lini ... » Read on
Prevention ... iest end nearest to you. Avoid twisting your back or leaning sideways - especially when your back is bent. Your shoulders sho ... » Read on