Badminton, my sport of choice!by
I have been playing badminton for close to 12 years now. This is a rapidly growing sport in the San Francisco Bay Area and badminton only facilities are starting to spring...
It’s BADMINTON time, Baby!by
, the mac daddy of them all (to completely misuse a dated phrase): BADMINTON.
We grabbed the rackets... how, for us, badminton is PLAYout perfection.
Allow me to share why:
There are rules, but we dont need...
Badminton: Warm-up to prevent injuryby
Swati S.Badminton is normally taken as a relaxing sport that is not strenuous. However, when played competitively, it becomes important to warm up to avoid sprains and strains. It's best before beginning a game...
Basic Badminton Equipmentby
Swati S.Badminton is an easy sport to play, as it requires just two things: a racquet and a shuttlecock. Here is how to select the right equipment.
Go for branded racquets from established companies, as they tend...
Shuttle Runs Burn Fat Fasterby
Use shuttle runs to burn fat faster and really lean and tone your body. Shuttle runs are proven... exercise.
Shuttle runs are effective fat burners because of at least three mechanisms:
Shuttle Endeavor Launchby
NASA fueled Endeavour for a Monday morning liftoff on the next-to-last flight of the space shuttle... for the International Space Station one last time before heading to retirement at a Los Angeles museum. The shuttle's...