Keeping Your Shoulders Mobile AND Stableby
of motion (ROM) of your shoulder. Unfortunately, for all of its mobility, the shoulder is also the least stable joint in your body, making it a prime target for injury.
The shoulder complex consists of a ball...
What is a frozen shoulder?by
The medical term for a frozen shoulder... between 40–60 years, as well as people with previous shoulder injuries, diabetesA disorder caused...