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Cascia T. San Francisco, California
I am a Catholic mother of three children residing near Sacramento, CA. I am not a health expert... More
Carolyn C. Dallas, Texas
I am a Bikram Yoga teacher and have been practicing for 4 1/2 years. I love it. I've competed in... More
Chris H. Alabama
I am a music producer and meditator. I'm now using my music production skills to create audio... More
Robinsgothealth Overland Park, Kansas
I am a lover of Christ, Children, Family and Dogs! What do I do for work FUN? Well, I am a Health... More
Kirsten H. San Francisco, California
I am passionate about chiropractic (my profession) and dance! My life's calling is to support... More

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Habits Through Short and Long Term Goals by Cathy Healthy Living Professional short term and long term goals.  If you set weekly goals and monthly objectives, you will experience... excess pounds, losing at 1-2 pounds a week was too big of a feat to consider.  My long term weight loss...
Short-Term Goal Review: Am I On Target? by Corey I. Patient Expert Time for another short-term goal review. Since my BOHR program ended today, it seems as good a time as any to do another progress assessment. This is the second short-term goal review I've...
Short-Term Goal Review, Past & Present: Am I On Target? by Corey I. Patient Expert stated fitness & nutrition goals, both longterm & short-term, & set new short-term goals for the upcoming... for my next short-term goal review.) So the question is this: Have I achieved my short-term goals of the previous...
New Year’s Talk: Ditch the Short Term Dietary Goals by Gena Patient Expert became, in not so many words. “I hope people will stop setting short-term dietary goals.... Experimentation and short-term goal setting can be deeply empowering, because it helps us to break pre-existing...
Short-Term Goal Review: Moving Ahead...... So What's Next? by Corey I. Patient Expert just going to concentrate on short-term (i.e., 3 months & under) goals: Current assessment: So, given... for you to do your upcoming race! ;-) ) OK, so here are my next set of goals: SHORT-TERM GOALS (6/07/08-8/17/08...
Products sometimes can help you short term achieve your goal, but may REBOUND later on for you. by Rosy G. Healthy Living Professional . It is something that to me will help you short term perhaps achieve your goal, but may rebound later... being it may short term speaking...but I need to learn to enjoy food, mentally try and eat better foods...
Focus On The Short Term by Chris .. Patient ExpertHealth Maven to not only start something but continue with it. I am not a fan of having long term set in stone goals... with not only a long term vision but also appreciating the immediate and short terms benefits...
Long-Term Goal Review: Am I On Target? by Corey I. Patient Expert this ground in my short-term goals, so no need to regurgitate that here. (4) Lift free-weights once a week... about my short-term goals for this information. SECOND-TIER GOALS (9/23/07-10/31/08): (1) In October, start...
Long-Term Goal Review: Am I On Target? by Corey I. Patient Expert the week of July 22. Since I've already achieved Goal #2, & it's actually really more of a short term... And now to review my long-term goals..... Here are the original long-term goals I stated...
Sleep and Short-Term Memory by Ronni B. Patient Expert Old people regularly lament our short-term memory lapses and we often do it with rueful jokes... that, my short-term memory has gotten even shorter. It appears now that it is possible, in the second or two...

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