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ChristianHealthCoach Fruitland, Idaho
I've been a Health Coach and Nutrition Consultant since 2003, beginning in British Columbia,... More
Healthy Uprising arlington, Massachusetts
I'm fascinated with how much control we have over the health of our bodies. Every single thing,... More
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Kris M. Mountain View, California

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for what type of mountain bike to buy to compete in mountain bike races. If you're referring to cross-country mountain bike... to occasionally race, I'd say get a "cross country full suspenstion" mountain bike. Trek, Specialized...
Biking Tips - Mountain Biking by Pedallers .. on long rides. You will not be sorry you wore them. Wear gloves. Mountain biking gloves can protect.... Stand up. Learn to ride while standing, and try shifting your body towards the back of the bike...
More Biking Tips - Mountain Biking by Pedallers .. on long rides. You will not be sorry you wore them. Wear gloves. Mountain biking gloves can protect.... Stand up. Learn to ride while standing, and try shifting your body towards the back of the bike...
Lance Armstrong bikes up a mountain the easy way...on a super fat tire bike by Roman M. Patient Expert of spinning the pedals, all he had to do was twist the throttle. Of course dirt biking up a mountain pass is a lot harder than it seems, it can also be a lot more fun than doing it on a fat tire mountain bike...
Rest week, mountain bike, no bike by Sherri Patient Expert and I had ridden easy on Sunday, too.   Took Tuesday and picked up the new mtn bike. Brian wasn't there, he called in sick. bummer  So, I got the bike and a purchased a camelback too and headed home. Wednesday...
Mountain Biking Kliniks at REI Atlanta & REI Perimeter by Namrita Patient ExpertHealth Maven Mountain Biking Kliniks at REI Atlanta & REI Perimeter posted by Namrita O'Dea at 8:15 AM
Mountain Biking Kliniks at REI Atlanta & REI Perimeter by Namrita Patient ExpertHealth Maven Don't forget about the clinics coming to Atlanta, GA next week June 16 & June 17. These clinics are not just for racers! Topics include: Nutrition, training, equipment choice, building endurance, & more...
Beginner Women's Mountain Bike Clinics- Summer Series 1 by Namrita Patient ExpertHealth Maven beginner mountain bike clinics. These clinics are for women only and are aimed to: Improve skills, confidence, endurance, and overall riding performance. We will cover: Bike set-up, clothing, equipment...
Mountain Biking 101 by Bobbi M. Patient Expert WOW, Mountain Biking is TOUGH! Our mountain bike with the parents today was a blast! I am so glad... that you can take up the mountain and ride your bikes all through the dirt trails. We had to sign a waver that stated...
Lessons in mountain biking by Ellie Patient Expert Recently, I finally hit some real mountain biking trails. I feel that I have been missing... to myself a lot when I am working hard. In mountain biking, you don't have the time to sit back and check...

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