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One of my9 Goals for 2009is to meditate and become more aware of my spirituality. I mentioned this to my mom the other day and ...
In therapy, I learned to use guided imagery to help me with the ravages of my illness. I so desperately need a guide to help me ...
A recent article in the New York Times about meditation caught my attention because of the sharply honest manner in which the au ...
I just got this email from my teacher, Jacqueline Kramer. I love the info she shared and she gave me permission to share it here ...
This morning while I was meditating I was contemplating what I am. First you have to start with what you are not. I am not my bo ...
Today’s guest post was a by-MizFit-request.After reading the comment below (made on this post ) I had to find out more:Hi ...
The definition of meditate: –verb (used without object) 1. to engage in thought or contemplation; reflect. 2. to enga ...
Joy Meditation Here is a video of Bhante Vimalaramsi speak on Joy at the 2006 Huna Convention. He talks about the awareness of y ...
What are the Different Types of Meditation? While there are many different types of meditation, there are two general classifica ...
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