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I am a licensed NYS massage therapist. I love to run and I am always interested in new activities.... More
Dr.MANU trivandrum, IN
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Massage/Spa Tips - Self massage by MassageTeam .. , massage your hands Massage while watching TV. Massage your feet while you watch TV. Self massage...Be gentle, go slow. Don't overdo it. It is not always necessary to press hard - your massage...
You Absolutely Deserve A Daily Self Massage: by Carole F. Patient Expert you create to listen to the needs and requests of your body as you explore it through self massage. Massaging... up vital messages along the way. Self massage allows you to detect early clues from your body...
Self-massage for a better sleep by Swati S. I love getting a massage because I feel so relaxed and calm after it. I have started doing self-massage with aromatherapy oils before I go to bed. It is a very quick ritual. I take some oil...
The Perfect (Cheap!) Self Massage Product for Your Scalp by Fit Bottomed Girls Patient Expert Self massage can feel blissful with a tool like this! So I was doing some Christmas shopping.... It struck me as strange, so I took a closer look. It wasn’t a whisk at all, but a head massager that looked...
Self-massage techniques for health by Vanessa S. Healthy Living Professional Two weeks back I wrote about the benefits of massage for health. You may know that my (professional) introduction to the holistic health field was as a Massage Therapist. I was reintroduced...
You Absolutely Deserve A Daily Self Massage: by Carole F. Patient Expert as you explore it through self massage. Massaging places that never normally get touched, feeling sensations that you didn’t even know existed and picking up vital messages along the way. Self massage allows...
Self-Massage -- An Important Part of Rest and Recovery by Christopher W. Healthy Living Professional . . . While also helping them to regain flexibility, mobility, joint realignment and strength? Self-Massage. A vast... sessions of self-massage into your routine on a regular basis. If this applies to you - and if aches...
What are the Best Foam Rollers and Self Massage Tools? by Mike Reinold Patient Expert .  Over the last several months I got on a kick of trying to find the best foam rollers and self massage tools for trigger point releases, massaging muscles, and self myofascial release.  Below is my list of my favorite products...
Review: Myorope for self-massage, trigger-point therapy and myofascial release by Roman M. Patient Expert Myorope, and I likey! A good addition to the world of recovery as a tool for self-massage, trigger-point..., etc., Myorope was created to do what most self-massage tools can't: Target hard-to-reach spots that a big foam...
Abhyanga: The Ancient Art of Self Healing Massage by Starre V. Patient Expert One of my favorite new body beauty wellness routines is to practice an Ayurvedic massage called Abhyanga (”ahhhh-buy-anga,” because it feels so good!) Abhyanga is a practice of self-massage...

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