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DebinHawaii Honolulu, Hawaii
I am a Healthy Cooking & Healthy Lifestyle Blogger. My blog, Kahakai Kitchen (Kahakai is... More
sandra California
I am a Sociologist, an educator, a researcher, a former personal trainer, a former... More
anna Johnson City, Tennessee
I'm here on Wellsphere on behalf of www.GoTrybe.com. GoTrybe is an online, interactive, social... More
Sreenivas K. Palo Alto, California
Hello/Hola/Namaskar (English/Spanish/Indian) I'm a resident of Bay Area, California. Like so... More

self defense moves Blogs and DiscussionsArticles

 
Krav Maga? A great way to get in shape and learn self-defense by Nancy B. There's a lot of kicking and punching in Krav Maga (pronounced krahv mu-gah) but its not a form of martial arts. Krav Maga is a system of self-defense moves that are based on what a person...
Discerning Self-Defense Techniques by John V. Patient Expert is that some of them have been debased with downright ineffective self defense moves that may seem plausible in the dojo... I posted a story about a magazine article touting The Ultimate Self-Defense Move. It was a bit of a stretch...
Finding Safety in an Unsafe World [The Four Steps of Self-Defense You Need to Know.] by Charlotte H. Patient Expert , for those of you that have read my book or have been around this site for 3+ years) during a Women's Self Defense seminar. My history with self-defense classes is, as you may recall, not good. And while this one started out better...
Self Defense for the Streets by Marc D. Healthy Living Professional have time to go learn complicated self defense moves but realize that they’re at a disadvantage... Self Defense Techniques Look closely at the photo above.  Take notice of what you feel...
Stilettos and Self Defense in East Hampton! by Jennifer Cassetta Healthy Living Professional STILETTOS and SELF DEFENSE Bored with your workout routine? Kickstart a new workout while learning self defense moves to help you feel more aware, more confident, and more powerful! Jennifer...
Can/Should a Man Teach Women's Self-Defense Classes? by Michele A. Patient Expert about spouse/partner, co-workers etc.. So when you really look at it, the types of self defense moves... to your comment because I have very strong feelings about domestic violence, teaching self defense, what’s...
What’s Wrong With Women’s Self-Defense? by Tera W. Patient Expert Van Wicklen Women’s self defense is old and tired. It can’t take care of itself, let... on the agenda. That doesn’t explain why we are still stuck. Modern self defense derives mainly from ancient arts...
Self-Defense....It's Personal by Michele A. Patient Expert A few weeks ago, I wrote about self-defense topics. My husband and I teach self-defense as part of the dojo curriculum, women's self-defense sessions, organizations (park rangers) and private lessons...
Try local schools, etc.. I agree with the other answer, it is pretty hard to learn self-defense..., police department, recreation department, etc. Many places offer short self defense courses for free or...
self defense situations. The conditioning, learning what it feels like to train against a resisting... skill sets. So, my advice is to find a good reality-based self defense school, and also to train a few...

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