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Paulineh Wollongong, AU
A woman born in the baby boomer era trying to keep healthy and happy and living life to the fullest.
TorontoGirloutWest Vancouver, CA
I am a 20-something female living in British Columbia, Canada. I am a definite "work in... More
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Can/Should a Man Teach Women's Self-Defense Classes? by Michele A. Patient Expert the physical movements of a womens self defense class but what makes it special and successful is knowledge and experience in what is real life dynamics and what is just "Womens self defense 101", the status quo. Let’s...
What’s Wrong With Women’s Self-Defense? by Tera W. Patient Expert Van Wicklen Women’s self defense is old and tired. It can’t take care of itself, let... in excellent physical shape, while the people most in need of self defense training are women, the elderly or...
Womens Self Defense and Gut Instincts by Michele A. Patient Expert feeling. This led me to think about womens self-defense. I have been a participant in many and even taught... precautions before I went to sleep. I found my information on women's self-defense and read...
Discussion Topic: Women's Self-Defense by Michele A. Patient Expert A co-worker shared a story about advice she was given ten years ago on the topic of women's self-defense. At the time, my co-worker worked as an executive for a large retail department store chain...
Stilettos and Self Defense at Swerve 2/21 by Jennifer Cassetta Healthy Living Professional Sunday, February 21st 3:30 - 5:00 A Women's Self Defense & Empowerment Workshop Last month's Stilettos and Self Defense workshop was empowering for all those that attended. A second workshop...
Stilettos and Self Defense by Jennifer Cassetta Healthy Living Professional as many military groups here in the U.S. and abroad for combat. In NYC, Jennifer teaches self defense to women of all ages and sizes. She believes it is essential for every woman to learn some basics in self defense...
My First Self-Defense Class by Michele A. Patient Expert 1993 A few months after I started taking karate lessons, I attended a women’s self-defense... of their lives. These women were not victims...they are survivors. I left the self-defense session emotionally...
on the school. At our fighting academy, our coach not only teaches self-defense classes (for free!), women... self defense situations. The conditioning, learning what it feels like to train against a resisting...
Stilettos and Self Defense in LA by Jennifer Cassetta Healthy Living Professional and anyone you care about. Stilettos and Self Defense: A Women’s Self Defense and Empowerment Workshop According... This Sunday I will be giving my first Stilettos and Self Defense Workshop on the West Coast...

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