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the physical movements of a womens self defense class but what makes it special and successful is knowledge and experience in what is real life dynamics and what is just "Womens self defense 101", the status quo.
Let’s...
Van Wicklen
Women’s self defense is old and tired. It can’t take care of itself, let... in excellent physical shape, while the people most in need of self defense training are women, the elderly or...
feeling. This led me to think about womens self-defense. I have been a participant in many and even taught... precautions before I went to sleep. I found my information on women's self-defense and read...
A co-worker shared a story about advice she was given ten years ago on the topic of women's self-defense. At the time, my co-worker worked as an executive for a large retail department store chain... 
Sunday, February 21st
3:30 - 5:00
A Women's Self Defense & Empowerment Workshop
Last month's Stilettos and Self Defense workshop was empowering for all those that attended. A second workshop...
as many military groups here in the U.S. and abroad for combat.
In NYC, Jennifer teaches self defense to women of all ages and sizes. She believes it is essential for every woman to learn some basics in self defense...
1993
A few months after I started taking karate lessons, I attended a women’s self-defense... of their lives. These women were not victims...they are survivors.
I left the self-defense session emotionally...
and anyone you care about.
Stilettos and Self Defense: A Women’s Self Defense and Empowerment Workshop
According...
This Sunday I will be giving my first Stilettos and Self Defense Workshop on the West Coast...
Self Defense Techniques
Look closely at the photo above. Take notice of what you feel... a Tweet for help?!
Are you one of those people who thinks of self defense as a karate kick... 
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