Run Well! PatelloFemoral Pain Syndromeby
you are dealing with a running injury.
Patellofemoral pain syndrome is also sometimes called anterior knee pain... which cause pain. If pain is present during day-to-day duties, then a taping technique or knee brace...
It's a wonderful day when you're runningby
My wakeup HR was 48 again. I felt good and enjoyed my two-hour run along the Jordan River Parkway, approximately a 10-mile run. I was only 112 seconds slower on the return than I was going out. That is pretty...
Knee Pain While Running-Oh No!by
shoes will take care of the knee pain. it doesn’t last. as soon as I stop running, even if I stop.... The first day is a marathon at 26 miles and the secondday is 13. Since that is the only event...