Chakras - SecondChakraby
to be free and mobile. This is where the secondchakra comes into play.
The secondchakra or energy... in relationships
To return a flow to the secondchakra you may find the following useful:
Chakras are considered to be centres of energy throughout the body - seven main ones in alignment... of modern day Yoga and Meditation practices.
It's impossible to be concise when talking about Chakras...
Exploring the Root Chakraby
. Now hold this position for a few seconds to activate your Root.
Another way to awaken the root chakra... of our bodies. If you feel tense, unable to relax you might need to open the root chakra inside...
Third Chakra - Empowermentby
with self-integrity and power. Odds are the second one is simply going through the motions as she truges... strength, you open the third chakra and grow in personal power. As yogis it is our responsibility...