Exercise more, not less, to ease aching backby
Posted by Neill Abayon
People with lower back pain are better off exercising more, not less.
A University of Alberta study of 240 men and women with chronic lower-back pain showed that those who exercised...
Simple and Proper Low Back Exercisesby
It's a long drive from Seattle, Washington to Montana and my back pain is killing me again. I am so glad that since I learned about the simple and proper low back exercises, my back pain doesn't bother...
Exercise Your Brain Or Roll the Dice ?by
, over and over. She is now 93. Now she says, I want to die......
By Bob DeMarco
Exercise increases blow flow... has increased dramatically.
I remain convinced that exercise is as important as any Alzheimer's medication...