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I stay active by spending as much time as possible playing with my 3 year old son. In my... More
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The Fat Flush Foods The Worlds Best Foods Seasonings and Supplements to Flush the Fat From Every Body by Krizia MissK Healthy Living Professional The Fat Flush Foods The Worlds Best Foods Seasonings and Supplements to Flush the Fat From Every Body The Fat Flush Foods: The World’s Best Foods, Seasonings, and Supplements...
Foods to Fight the Flu Season by Boyd M. Patient ExpertComplimentary & Alternative Medicine The most effective preventative medicine during cold and flu season is keeping your immune system... rich foods. ChicagoHealers.com Practitioner Dr. Helen Lee offers the following flu-fighting foods...
Fight Back During Cold And Flu Season With Healthy Food by Robin P. Patient ExpertHealth Maven Your food and healthy lifestyle choices boost your immune system, and that can prevent... a healthy balanced diet supplemented with a whole food supplement for extra protection, exercise...
5 Things to Help Prevent Seasonal Depression on the Raw Food Diet by Tera W. Patient Expert at various times of the day. Avoiding seasonal affective disorder goes beyond food.... But, the acronym can mean something a lot more insidious and difficult to avoid: Seasonal Affective Depression...
Be the Best Guest this Holiday Season—Even with Food Allergies by Kiwi Patient Expert If your child has food allergies, or special dietary needs, you can still visit friends and family and share the joy of the holiday season. But when food is involved (and when isn’t it?) it’s...
'Tis the Season to Give...Without Food by Robyn A. Patient Expert them? Having a child with a life-threatening food allergy can be down right scary during the holiday season. Christmas parties pose dangers that can steal any joy the season promises to offer. This year, instead of a food...
The Blackberry Farm Cookbook Four Seasons of Great Food and the Good Life by Krizia MissK Healthy Living Professional The Blackberry Farm Cookbook Four Seasons of Great Food and the Good Life... for two 9- or 10-inch pie shells or one double-crust 9-inch pie) 1. Place the flour and salt in a food...
Cancer-fighting foods in the holiday season by Dr. John Z. Medical Doctor This time of year offers a cornucopia of cancer fighting foods and many of them will end up on the dinner table this holiday season. Stephanie Meyers, RD, LDN, CNSD, a nutritionist at Dana-Farber Cancer...
Buy Local, In season food for better health! by Amy R. Patient Expert I just finished watching FoodInc.  Great Movie! The take home message is to buy localand in season food! If you haven’t seen the movie yetdid you know you can download and “rent” the movie to watch...
Football Food by Kellie Brocke and Maili Brocke – It’s Football Season Again! by Krizia MissK Healthy Living Professional Football Food It’s football season again – wondering what to cook for the guys? Eat Smart Age Smart Insider recommends Football Food by Kellie Lawless and Maili Brocke for over 200 easy...

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