Are scary things really scary?by
. But her overall experience would be enjoyable instead of scary.
She is my same friend that does 100 mile bike rides. That sounds so scary to me and not fun at all. But I wonder, if I started training on a daily basis...
Scary, Scary, Quite Contraryby
time probably seemed impossibly scary. But that’s when you run your fingers through the hair of Fear... for you too. So that’s what I do – scary or not. Put it out there, risk failure, adjust course as needed...
It is possible to rewire your brain you reduce fears and anxieties using techniques that are part of cognitive and behavioral therapies such as CBT and REBT.
You need to discuss this with your physician.
Contest: Show Your Lunch. Get Maced.by
A short mace! We’ve talked maces before; they’re Primal, they’re effective, and they’re so darned fun. Today’s mace comes from Stronger Grip. No overseas, mass-produced, Wal-Mart brand...
The Savagely Effective Maceby
I may have been wrong – I was forgetting all about the mace.
Rather than fend off purse-snatchers and kidnappers (like the one to the right might do), the mace we’re interested in fends off muscle atrophy (although I suppose...
Monhegan Mace Cookiesby
potluck at my friend Kosia's house. Here's the recipe. Enjoy! And thanks, Judy.
MONHEGAN MACE COOKIES... could be used)
1/2 tsp. baking powder
1/2 tsp sea salt
1 tsp cinnamon
2 tsp mace (if you can't find mace...