Got Shoulder Problems? How's your breathing?by
levator scapulae on slack a bit more.
The fundamental problem is that levator scapulae is a downward.... Most people are extremely tight in levator scapulae already - so elevating the rib cage, clavicle...
I would suggest that you get your thoracic spine (your mid back) adjusted by a chiropractor. Also trigger point therapy and muscle massage in the rhomboid musculature should alleviate the pain in between your shoulder blades
Natural Treatments for Headaches and Neck Painby
to the back of the head up to the top. Problems located in the upper neck region will often result in pain..., while the trapezius muscle has several actions on the scapula, including shoulder elevation and adduction...