Fat (specifically saturatedfat)...by
Tony G.Fat (specifically saturatedfat) has long been the evil step sister of the dietary world....
Lets take a gander at some not so well known facts concerning saturatedfat:
Keep a Tight Limit on SaturatedFatby
you to develop high blood pressure, the high saturatedfatcontent in that diet will eventually cause high levels... most Americans get. Our long-term health is determined by our food choices.
Saturatedfat comes from many food...
Should you eat more saturatedfat?by
such as saturatedfats (think vegetable oil and deep fried foods) and good fats such as Omega-3, Omega-6, extra... found an incredibly interesting article from Jonny Bowden where he talks about a new study on saturatedfat...
Coconut oil…the queen of saturatedfats!by
Dr. Daniel Kalish
Once mistakenly believed to be unhealthy because of its high saturatedfatcontent... to you, is if you, like many others, have a difficult time digesting fats, the fatcontent in coconut oil is easily converted into energy and does not...
You Ask, I Answer: SaturatedFatby
What do you see as the safe upper limit for total fat intake?
How much saturatedfat can one consume... effects) for saturatedfat.
However, the 10 percent figure (which, as I will explain a little later...