Fat (specifically saturatedfat)...by
Tony G.Fat (specifically saturatedfat) has long been the evil step sister of the dietary world....
Lets take a gander at some not so well known facts concerning saturatedfat:
1. Replacing...
Let’s Talk About Fats Again – SaturatedFatsby
Ng Peng Hock
of fats: saturated, unsaturated and trans fats.
SaturatedFats are found in animal products....
Saturatedfats can increase the cholesterol level, which will increase the risk of heart disease. Obesity...
What Are SaturatedFats?by
Ng Peng Hock
The familiar saturatedfat is embedded in most of our favorite foods such us
whole... away from. These fats raises both LDL (bad) and HDL (good).
...
You Ask, I Answer: SaturatedFatby
Andy B.
You mentioned that saturatedfat is the “bad” fat and this definitely is the common understanding...’ Good Calories, Bad CaloriesI came to the conclusion that saturatedfat really isn’t a big deal...
You Ask, I Answer: SaturatedFatby
Andy B.
You mentioned that saturatedfat is the "bad" fat and this definitely is the common... half of Gary Taubes' Good Calories, Bad Calories I came to the conclusion that saturatedfat...
The fuss over saturatedfatby
Dr. Marion Nestle
I keep getting questions about saturatedfat. Does it really pose a health risk? If so, how serious a risk? And isn’t eating real food OK even if it contains saturatedfat? Good questions...
Cordain on SaturatedFatby
Matt M.
to saturatedfat. He also points how the combination of saturatedfats and inflammatory foods... to a research paper(pdf) on the remains of a pre-western Inuit. The diet was presumably all protein and fat...
Control Your Brain Fats and Improve Your Mood
These days we know quite a lot about fats. We know, for example, that Western diets contain too much in the way of saturatedfats. Saturatedfats come mainly in dairy products like cheese and butter and we know these aren't good for us. Perhaps less well known is the fact that saturatedfats are in probiotic full-fat...crap
can hgh help lower my cholesterol (human growth hormone)
can hgh help lower my cholesterol, as it will lower my saturatedfat and increase muscle density, wouldnt thi help lower cholesterol if taken continuosly, and if so in what amounts should it be taken
lewiscrap
saturatedfat truth?
I've read research lately that has said that saturatedfat may not be as bad as we previoulsy thought. What's the truth?
Chuckcrap
Research Indicates SaturatedFat May Not Lead to Heart Disease
up no significant association between saturated-fat intake and an increased risk of heart disease or stroke... addition, the study could not address whether saturatedfat intake has different effects on heart disease and stroke risk for different age groups. Nor could it look at the effects of replacing saturatedfat...crap
i lost 70 lbs. 1 yr ago my chol was 210 now 224. trig 312 now 152. HDL 42 now 49. LDL 106 now 144.
I have cut sugar, all trans fat, try to keep saturatedfats to less than 15 or so grams a day, Why did LDL go up so and what can i do to lower it? I really don't want to take ststin. I am 56 and still need to lose about 40 to 50 more. I have a disability and can't exercise well. thanks. juliecrap
Triglycerides: How Do They Affect Your Health?
We hear a lot about "cutting our saturatedfat intake" these days, but unfortunately protecting....
What are triglycerides?
Triglycerides are the chemical form in which most fat exists in food, and also in the body. The triglycerides which you find in blood plasma come from fats eaten in your diet, or from those made in the body...crap
What’s Wrong with SaturatedFat?
in early 2007 I wrote this article saying that saturatedfat is bad for us...
Broken Link Between SaturatedFat and Heart Health reflects my current thinking.
Who doesn... fat, which is the worst culprit in raising total and LDL cholesterol levels. It’s saturatedfat, not...crap
Processed Grains Worse than SaturatedFats in Heart Heart, Alpha-Carotene Helps
Experts have taken a second look at dietary saturatedfat and its relationship to weight gain... last year suggested that saturatedfat may not be the villain in and of itself, but rather the accompanying... with just saturatedfat consumption. The take-away message is probably that moderate consumption of saturatedfat...crap
Coconut Oil and Diabetes
Although diabetics are encouraged to avoid or limit fats and especially saturatedfats... that can be damaging to cell function. Coconut oil on the other hand is a plant-based saturatedfat that is safe to cook with, as it doesn’t incur any heat-induced damage.
Contrary to popular belief, saturatedfats...crap