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Mary Q. Worcester, Massachusetts
Hey there, I have been married for 22 years.  I gained quite a few pounds over the years... More
cathinadam California
When this product starts slashing off bits and pieces of fat accumulated in your body lacing it up... More
Vanny K. Menlo Park, California
I am trying to loose my body fat 10 - 15 lbs. I exercise (running and weight training) at leaset 5... More
fat_fluffy_cat Kaneohe, Hawaii
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Fat (specifically saturated fat)... by Tony G. Healthy Living Professional Fat (specifically saturated fat) has long been the evil step sister of the dietary world.... Lets take a gander at some not so well known facts concerning saturated fat: 1. Replacing...
Let’s Talk About Fats Again – Saturated Fats by Ng Peng Hock Patient Expert of fats: saturated, unsaturated and trans fats. Saturated Fats are found in animal products.... Saturated fats can increase the cholesterol level, which will increase the risk of heart disease. Obesity...
High fat intake - especially saturated fat - is associated with macular degeneration by DiseaseProof Medical Doctor between specific types of dietary fat and AMD. Saturated fats are detrimental when it comes to heart disease and cancer, so these results are no surprise - saturated fats showed the greatest association with AMD – 60...
Body Fat Loss: Saturated Fat Kicks the Cr*pola Out Of Olive Oil by Dr. B G Doctor of Pharmacy Fats and Coconut Oil Coconut oil is ~100% saturated fatty acids. No industrial toxic omega-6. No industrial trans-fats. There are civilizations which consume high, ULTRA-high saturated fat diets (40...
Study: Low-Carb Lowers, Low-Fat Diet Increases Inflammation, Saturated Fat In The Blood by Jimmy M. Healthy Living Professional between a low-fat and a low-carb diet as it relates to inflammation and saturated fat in the bloodstream... also "significantly decreased." Meanwhile, the LFD group, which consumed two-thirds less saturated fat than the VLCKD...
What Are Saturated Fats? by Ng Peng Hock Patient Expert The familiar saturated fat is embedded in most of our favorite foods such us whole... away from. These fats raises both LDL (bad) and HDL (good). ...
You Ask, I Answer: Saturated Fat by Andy B. Healthy Living Professional You mentioned that saturated fat is the “bad” fat and this definitely is the common understanding...’ Good Calories, Bad CaloriesI came to the conclusion that saturated fat really isn’t a big deal...
You Ask, I Answer: Saturated Fat by Andy B. Healthy Living Professional You mentioned that saturated fat is the "bad" fat and this definitely is the common... half of Gary Taubes' Good Calories, Bad Calories I came to the conclusion that saturated fat...
Cordain on Saturated Fat by Matt M. Patient Expert to saturated fat.  He also points how the combination of saturated fats and inflammatory foods... to a research paper(pdf) on the remains of a pre-western Inuit.  The diet was presumably all protein and fat...
Saturated fat risks cancelled by exercise by Dr. Gabe M. Medical Doctor , but they have a very low incidence of heart attacks. In spite of the large amount of saturated fats in their diets... you burn for normal daily activities such as breathing and sleeping). Saturated fat is the dominant...

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HOW TO GET FAT WITHOUT REALLY TRYING
ABC News examines the food industry and farm...
 
Quick Weight Loss Tips That Were Lost In...
Did you forget about these quick weight loss tips?...
 
Fat Burning Circuit
Give this fat burning circuit a try in place of your...
 
Coconut Mayonnaise Recipe with Coconut...
If you want a healthy mayonnaise made with healthy...
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Control Your Brain Fats and Improve Your Mood
These days we know quite a lot about fats. We know, for example, that Western diets contain too much in the way of saturated fats. Saturated fats come mainly in dairy products like cheese and butter and we know these aren't good for us. Perhaps less well known is the fact that saturated fats are in probiotic full-fat...crap

can hgh help lower my cholesterol (human growth hormone)
can hgh help lower my cholesterol, as it will lower my saturated fat and increase muscle density, wouldnt thi help lower cholesterol if taken continuosly, and if so in what amounts should it be taken lewiscrap

saturated fat truth?
I've read research lately that has said that saturated fat may not be as bad as we previoulsy thought.  What's the truth? Chuckcrap

Just consumed 325% saturated fat for one day - will this have any long term effects on weightloss go
Just consumed 325% saturated fat for one day - will this have any long term effects on weightloss goals? I do excercise Daily. TimothyKcrap

Research Indicates Saturated Fat May Not Lead to Heart Disease
up no significant association between saturated-fat intake and an increased risk of heart disease or stroke... addition, the study could not address whether saturated fat intake has different effects on heart disease and stroke risk for different age groups. Nor could it look at the effects of replacing saturated fat...crap

i lost 70 lbs. 1 yr ago my chol was 210 now 224. trig 312 now 152. HDL 42 now 49. LDL 106 now 144.
I have cut sugar, all trans fat, try to keep saturated fats to less than 15 or so grams a day, Why did LDL go up so and what can i do to lower it? I really don't want to take ststin. I am 56 and still need to lose about 40 to 50 more. I have a disability and can't exercise well. thanks. juliecrap

Triglycerides: How Do They Affect Your Health?
We hear a lot about "cutting our saturated fat intake" these days, but unfortunately protecting.... What are triglycerides? Triglycerides are the chemical form in which most fat exists in food, and also in the body. The triglycerides which you find in blood plasma come from fats eaten in your diet, or from those made in the body...crap

What’s Wrong with Saturated Fat?
in early 2007 I wrote this article saying that saturated fat is bad for us...  Broken Link Between Saturated Fat and Heart Health reflects my current thinking. Who doesn... fat, which is the worst culprit in raising total and LDL cholesterol levels. It’s saturated fat, not...crap

The Trouble with Saturated Fat
Saturated fat is controversial, even among people with diabetes who follow a very low... if he had changed his views on saturated fat in the meantime. I especially wanted to talk with Dr. Rosedale.... But coconut oil is saturated fat. A correspondent named Suresh precisely put the question to me in a recent...crap

Myths about Coconut and MCT Oils
One type of saturated fat is especially valuable for those of us who have diabetes. Oils... “The Best Saturated Fats.” But too many people avoid these great fats because they believe myths... exclusively in my salads and elsewhere where I don’t need high heat. As I wrote in “The Best Saturated Fats...crap