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DNF at Santa Clarita by Dr. Heather S. Medical Doctor , I signed up to run the local Santa Clarita Marathon. I started at a good pace, 9:10-9:15 per mile... over my head.  There's the CIM Marathon in Sacramento and the Rock N Roll Las Vegas Marathon, both on December...
Rock Racing Gives Back With - Rock The Cure by Tom H. Patient Expert 105.4 miles from Santa Barbara to Santa Clarita. The Rock Racing team remains the only squad in the race... of Rock Racing to Deputy Director Charlie Uhrig of the Sheriff's Activity League of Santa Barbara County...
The Shortlist : Santa Monica / Venice Cali & Darlene D' Arezzo's Family Yoga Retreat by Peter A. Patient ExpertHealth Maven , 2007 What's included: Family Yoga, Rock Climbing with World Class Guides (all gear included... Family! Yoga and/or Rock Climbing Experience Not Necessary! Space is Limited - Early Registration...
Pasadena Rock N Roll Half Marathon by Dr. Heather S. Medical Doctor at the Santa Barbara Marathon was dismal after having to skip the marathon that I had wanted to run the week before (Santa Clarita) due to a sinus infection.  I rarely get sick, so to get derailed from two races back...
Rock Racing Registers Solid Performaces At TOC by Tom H. Patient Expert of the peloton on a rain-soaked, bone-chilling ride from Santa Clarita to Pasadena. Aggressive to the end, Rock... an impressive performance for Rock Racing at the Amgen Tour of California. Attacking from the start...
Santa Barbara 9 Trails by Greg H. Patient Expert Wendy Primary shows off our room at the Ramada Inn in Santa Barbara. BOOM! POW! KERPLUNK! Like some old episode of "Batman" (the TV series), the Santa Barbara 9 Trails 35-mile endurance run grabbed...
It’s like SANTA for your VAG! by Carla B. Patient Expert OF COURAGE PHRASING ROCKS!  I agree with these sentiments.  I also agree it was high time for a new... -me-up.’ (climbs down off the overturned maxi-pad box from which she’d been shouting...
Touching the Sky by Susan S. Patient Expert Yesterday I climbed a mountain on a bike.  I hired a guide, Brian from Santa Barbara Fitness...? I told him I wanted wilderness, challenging climbing, and some technical maneuvering. The night...
2008 Amgen Tour of California by Tom H. Patient Expert a gradual climb from Santa Clarita to the intersection of Angeles Forest Road. The route continues uphill..., Solvang, Santa Barbara, Santa Clarita and Pasadena (new in 2008). "The challenging geographical features...
A quick getaway by Greg H. Patient Expert into the rocks provided a dramatic view during the climbs into and out of Little Harbor... raised $15,000 for charities on Santa Catalina Island -- and, to date, has raised a few hundred-thousand...

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Recommendations ... as beds, sofas and chairs away from gasows to prevent children climbing up and falling out. Do not encourage your children to w ... » Read on
Prevention ... early, organize your home so that you keep climbing, stretching, and bending to a minimum, and don't bump i ... » Read on