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I've been thinking that I should change my running schedule, because my heavy runs are now defined by pace ...
I had a tempo run on schedule for today. I completed it and it really was a fantastic run! (Thank goodness this week has been ...
The scheduled trail run went better than expected. It was a fairly tame trail--many parts are used for cross-country skiing in t ...
In theory, now that I'm "running" again I can rejoin Pam for our runs that we've been doing during the week for the pa ...
... at, I am going to do two things. Walk 10,000 stepsGo back to my running schedule For my running schedule, this is my plan: Wed - ...
Was scheduled to get a 4 mile run in. I ran 3 miles than decided to spice it up. Like last time I cranked up the speed every .25 ...
My running schedule is kinda mixed up this week. Monday was a 2-mil ...
... just wanted you all to know that I am back in the game. My new running schedule will be in my email box soon. Who knows what i ...
This month's circus at the GMC has run into scheduling problems - too much sex and drugs and rock and roll. See click here for l ...
I worked a lot of hours this week, and the only way I could fit running into the schedule was to run past bedtime. As I often w ...
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