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Sttrawberryjam Edmonton, CA
Jaime L. Santa Monica, California
To Your Health Kapolei, Hawaii
I am a full-time mommy and part-time everything else.  As a massage therapist, I have been... More

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News: Weak Hip Muscles Associated With Running Injuries by Doug K. Patient Expert More evidence that when your knee hurts, the problem isn't always just your knee. Read the article here. DK
Genetic hip defect and some other weird hip diagnosis brings an end to my competitive running career by Kevin L. Patient Expert Through this entire 18-month ordeal with my leg injury, I’ve had two MRIs and seen about a dozen..., which is someone who specializes in diseases and injuries to … Continue reading →
Cure all Running Injuries (and Pain) with One Simple Fix….Barefoot Running by Scott K. Patient Expert Are Running Injuries natural or just Man-Made? Running is more popular than ever nowadays... to those running injuries including 100s of special running shoes, all sorts of knee braces, expensive custom shoe...
.  However, if I wear it when running, my running gait is altered and I am more prone to injury.  So I don't wear... as preventing injury during running? The best thing to do is to slowly progress in the number of miles one runs...
Running & Injuries by Carrots 'N' Cake Patient Expert Lately, I’ve been receiving lots of emails and comments about running-related injuries. ‘Tis... from just about every running-related injury out there? I have no idea, but I am happy to help in anyway that I can. I know...
Running With Your Dog: Preventing Injuries by Chic Runner Patient Expert supplements in the pet store, Happy Hips anyone? If a dog is running/active, should you be supplementing... Disclosure – Kurgo sent me a few products to review for this series on running with your dog...
Most Running Shoes Slow You Down and Increase Risk of Injuries by Dr. Gabe M. Medical Doctor striking the ground to be transmitted with more direct and greater force to your hips and knees. Running... to your back and helps to prevent hip and knee damage. One study reports that running barefoot...
10 Tips for Injury-Free Running by RunnerDude Healthy Living Professional - and post-run stretching is very important in helping prevent injury. Dynamic stretching such as walking... in the ankles, knees, and hips. Like the shelf-life of the loaf bread in your pantry, your shoes have a "road...
The Chi of Running - a New Way to Avoid Injury by Davalos & McCormack. Healthy Living Professional me completely. Until I discovered Chi Running. Let’s back up a little first. The injuries were of the wear... than most other methods and really works in reducing injury, pain, fatigue and all sorts of other running-related problems...
How to Prevent 5 Common Running Injuries by Fit Bottomed Girls Patient Expert of these common running injuries! Credit: lululemon athletica After FBG reader Shannon’s recent experience with compartment syndrome , we thought it only appropriate to continue the running injuries conversation...

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Introduction ... o lead to arthritis developing in the large joints, such as the hips and knees. » Read on
When it should be done ... cularly common in old age, such as arthritis, osteoporosis, and hip and joint replacements. It is also an important part of gene ... » Read on