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to this race – and as a first time
Leadville runner, I had virtually no understanding of the challenge... … and there were still more than
99 miles to go.
Since the race begins at 4AM, the first couple hours are passed
in the dark...
Rocky Raccoon 50 Mile Trail Run
I love the smell of Texas. The thick, pine-scented air... since November was 8 miles) I had originally planned to skip this run and crew for my dad. I didn't want...
is nothing, compared to all the hills we run in our town. That made me feel great, but I am still going into the race..., how is this possible when I can barely wake up at 6:00am during the week?! I think it’s knowing that I am going running... 
that would make for a great race day performance. With only 1 ride over 100 miles and my longest run of 16 miles off the bike... because it is more than just a 2.4 mile swim, 112 mile bike and 26.2 mile run. Because we can't compare race to race, season...
training to run an Ultra 50-Mile race. Did I mention the race is a trail run that goes over one of Colorado... It: Hypnosis for weight loss. ”
And then I got to interview a bunch of die-hard runners about their favorite...
].
Having done little to no training in the months preceding the race (12 miles per week average with one long run of 15 mile) I decided to start the race at a very conservative pace, as in walking. This would serve two... 
at about 2 miles. I probably won't become a trail runner any time soon, I enjoy asphalt too much. This race...
My 20 mile training run went well. For a long run it was -- long. The weather ended...
runner. Someone who was a successful 100-mile racer. Someone who had experience at this particular race... for a 100-mile run, it’s hard to do much better than The Alchemist . Paulo Coelho’s classic is an enchanting...
!
Now honestly, we were both really sore and tired from running 12 miles that morning. Plus I had "runner's gut...
On Saturday night, Jeff and I ran the 1 mile race at Santa's Wonderland - they also had a 5K...
of the women's distance running festival & is a USATF sanctioned race. There were about 200+ runners or so, (or... to the race report: After around the second mile marker, there was a woman who kept running & then stopped... 
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