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I've been thinking that I should change my running schedule, because my heavy runs are now defined by pace rather than distance. ...
I had a tempo run on schedule for today. I completed it and it really was a fantastic run! (Thank goodness this week has been ...
The scheduled trail run went better than expected. It was a fairly tame trail--many parts are used for cross-country skiing in t ...
In theory, now that I'm "running" again I can rejoin Pam for our runs that we've been doing during the week for the pa ...
The Vienna marathon is coming up. My training got off track. This week, I am devoted to getting it back on track. In order to do ...
... run. The foot is starting to feel better. I have another 4 mile run scheduled for tonight. I might take my time since my family ...
My running schedule is kinda mixed up this week. Monday was a 2-mile family walk. Yesterday (Tuesday) was a 6.5 mile medium run. ...
It felt so good to get back on the roads. I took a decent amount of time off from running to recover from my 40 miler. I am su ...
This month's circus at the GMC has run into scheduling problems - too much sex and drugs and rock and roll. See click here for l ...
I worked a lot of hours this week, and the only way I could fit running into the schedule was to run past bedtime. As I often w ...
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