us over the Kemah bridge (aka the biggest "hill" in the area) and man, do I suck at hills. I mean, I'm slow... Vinegar
2% Cottage Cheese
Hey Good Lookin! Whatcha Got Cookin'?by
Tri to Be Funny
, except for dating and wearing a swim suit in public!
Yes, it's pretty amazing to do marathons, triathlons, Ultra... of spinach, cucumbers, celery, 1/2 grapefruit, pineapple chunks, apple and carrots...nothing like getting...
Oceanside 70.3 Race Reportby
far out ahead?
The end of the bike included a big highlight of my whole triathlon career... bottles with 200+ calories of pineapple Skratch and a two full pre-cut Bonk Breakers worked their magic...
Skylands Sprint Triathlonby
Skylands Triathlon, Sep 14, 2008
Spruce Run State Park, Clinton NJ
.5mi swim / 14mi bike / 5k run..., except briefly on the run but I came back quickly. A short race, but good practice before the JerseyMan...
a triathlon on a Sunday morning isn't really a disruption! And I was actually looking forward to one more tri this year, almost 2 months after NJ State. I picked the Skylands Triathlon just a few days in advance...
Race Report: Courage To Triby
it was. When I prepared the Skratch, I decided to mix pineapple and raspberry. I also decided to try out this electrolyte... off to the side of the road. As I passed, it appeared that the man was unconscious and the other two...
Jersey Shore: By the Numbersby
! Regardless of the month, this is one of the things I miss the most:
(no, not the man, the ocean!)
72...: the number of races I did while I was home: one ocean swim and one triathlon
2: the number of races...
Happy 26th Anniversary...by
Twenty six years ago to the day I did an Olympic Distance triathlon in the morning... was kind of a homage to our wedding. The morning of our wedding I did an Olympic Triathlon so I did three...