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I've always noticed I have lengthwise ridges on my fingernails. At one point....
I found this cool fingernail self-diagnosing chart, and about my ridges it says, "Aging, poor absorption of vitamins... 
. This can make nail growth very slow, cause horizontal or vertical ridges and nails may be brittle.
Finding..., especially yogurt, dark green leafy vegetables, almonds, beans, and sardines.
Horizontal ridges...
— said to have the world’s longest fingernails — lost them last week in a car accident that threw her from an SUV, says...’s longest fingernails lost in SUV accident - Offbeat OC - OCRegister.com
Technorati Tags: Fingernails...
for one of my favorite 50 mile loops I call the Ridge to Ridge ride. There is a ridge that runs the length of Duluth (and the North Shore of Lake Superior). I live near the bottom of that ridge. From that ridge... 
When I was in school, I always remember hearing that small white spots on your fingernails appeared...?
-- Jessica Climdow
(City withheld), MN
It's an absolute myth.
White spots on fingernails form...
of kibble at night before bedtime, it cleared up.
So I am holding on by my fingernails, hoping...
I'm cranky.
The past few days it's been escalating despite my best intentions. It feels like pms-cranky used to. My period ended last week, so no chance it's that. I looked back on my mood charts. Not much to look back o
Want great nails? Try these five quick fixes for fingernail problems.
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a monkey wrench into the debate.
"We found HPV under the fingernails of young men," said Dr. Laura... and young women. The reason her fingernail finding is a potential bombshell has to do with why the vaccine... 
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