Day in Reverseby
Today seems to be shaping up to be the reverse of a normal day for me. Normally, I wake... to do it. I have Day 2 of the pushup challenge, which I cannot miss because I will have to wear a bathing suit...
Pushups On Ball With Knee Tucksby
Doing pushups on the swiss ball with knee tucks is great core, arm and chest strength exercise... of the worst areas to have body fat. Do more pushups on the ball with knee tucks!
The pushup on ball...