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Ali S. Madison, Wisconsin
An avid kale-lover, hummus-dipper, flax fiend, and brown rice maniac, I snugly fit right into the... More
Michelle H. San Francisco, California
I am the homeschooling mother of six children and the editor of Organically Inclined, a blog... More
tamara Seattle, Washington
Nikhil Kanpur, IN

restorative yoga pose Blogs and DiscussionsArticles

 
Wellness Wednesday – Restorative Yoga Poses by Tara B. Patient Expert A few days ago I posted about yoga poses that are good for migraines . I’m continuing on the same realm with other restorative poses today. These are restful and relaxing poses. Restorative poses...
Restorative poses for bad knees - Restart of yoga practice with Nuvana by Nitin R. Patient Expert yoga classes and wait till my Friday session with Nuvana. I am certain now that long plane rides... at various parts and the buckle directions alternating. The picture says it all. This pose lasted for nearly 15...
Why You Need To Know About Restorative Yoga: by Carole F. Patient Expert Times by Judith Lasater “Restorative yoga is an act of kindness towards yourself” Judith Lasater....   This my friends, is the wonderful world of Restorative Yoga.  A very gentle, therapeutic form of yoga helping...
Restorative Yoga for Stress Relief by Martha M. Healthy Living Professional Are you looking for a deliciously relaxing way to counter stress? Restorative Yoga poses... and are often sleep deprived. Restorative yoga poses help us learn to relax and rest deeply and completely...
Calming Yoga Pose For Insomonia: by Carole F. Patient Expert   Before you start, remember the aim of any restorative yoga pose is to be extra comfortable and not restrict... (restless legs, restless body and an overexcited mind) with a simple yoga pose called  “legs up the wall...
Savasana, Voted Most Favorite Yoga Pose by Barbara U. Patient Expert from the rack. Bolsters, blankets, blocks and straps are what's needed in a restorative yoga   class. Those who have discovered ways to quiet their bodies and minds, find restoratives very peaceful and enjoyable. Every once...
Language of Restorative Yoga: by Carole F. Patient Expert Restorative yoga is an internal practice with significant capacity to balance the nervous system... deeply in restorative yoga.  A welcomed gentle internal dialogue occurs between your yoga bolster...
Postnatal Yoga and The Power Pose by Deb .. Healthy Living Professional more powerful and present in a Warrior pose then they would in a seated forward bend. In postnatal yoga class...! Again, the nature or bhavana of standing poses is to feel grounded, confident and expansive. Through the yoga...
Relax into the Restorative Pose! by Deb .. Healthy Living Professional of the greatest benefits of quieter, restorative poses is that they offer the mother time to be with her baby... of her inner thoughts and feelings. Some of the other wonderful benefits of restorative poses include...
Are Cute Yoga Toes A Must For A Good Yoga Pose? [The rebellion against the "yoga look" has begun!] by Charlotte H. Patient Expert those who can! “You going to yoga today?” “Huh?” It was such a non-sequitur that I was momentarily rendered speechless. While I do love yoga and have taken a few classes at my new gym, I haven’t found anything that I love and (sadly...

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