Logan F.Resistancebands are a convenient and affordable training option that build muscle but are easy on your joints. Top-notch athletes use them. So do regular folks and seniors. Get strong with bands. Here's how . . .
Strength training equipment prices range from very high to inexpensive. The resistanceband is among the best bargains around.
Band-ResistedTraining for Powerby
Chat with any powerlifter about how he utilizes bands in his training, and you'll likely hear that they’re used for accommodating resistances to build strength. In other words, you can set up the bands...