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Rebecca .. Helena, Montana
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- thus it stays swollen.  I'm not so sure about the "hot to the touch" though as I'm worried about a possible...
your family physician for further evaluation of the new red dots along with your swollen foot.....  Perhaps you have an infection?  Did you drop anything on your foot?  Kick anything?  It's possible to have a (stress) fracture...
Hmmm . . . I'm not clear as to your question.  If your pain has decreased, then great news!  If you're not completely recovered, then I'd recommend going back to see your family physician for further evaluation.  Or if you ha
Your shoes may need replacing. Most runners replace their shoes after 400-500 miles. When you're not running, avoid wearing high heals (they put more pressure on your toes). Try Metatarsal pads in your shoes. Be sure your sho
Don't walk more than you need to for a while. Put ice on it to reduce the swelling. Then put heat on it to increase blood flow to the foot. It will take time to heal.
Pain in any part of our body is a signal to us to pay attention. You may have stepped in an awkward way without realizing, preoccupied with the baby as you are. The signal is to pay attention to your own well-being. Exercise,
Herbal Remedies for Fighting Athlete’s Foot by Methods of Healing Patient ExpertComplimentary & Alternative Medicine where it is much harder to treat and get rid of. Herbal Remedies for Athlete’s Foot A doctor’s diagnosis... that could present the same symptoms. With the proper athlete’s foot diagnosis, you can try a few herbal remedies before breaking down...
Remedy for my Child’s Flat Foot and Pronation ~ Part 3 by Angeline Patient Expert . For those who have no idea what am I talking about, may refer to the related posts below: Remedy for my Child’s Flat Foot and Pronation and Remedy for my Child’s Flat Foot and Pronation ~ Part 2 With the new pair of insoles...
Remedy for my Child’s Flat Foot and Pronation by Angeline Patient Expert to have these issues corrected is between 4 to 10 years old. We definitely needed a remedy for my child’s flat foot... Being now! Hooray! *clap clap clap*     Remedy for my Child’s Flat Foot and Pronation   ...
Remedy for my Child’s Flat Foot and Pronation ~ Part 2 by Angeline Patient Expert to correct his Flat Foot and Pronation. Read how it started over here “ Remedy for my Child’s Flat Foot...*   Remedy for my Child’s Flat Foot and Pronation   ...

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Prevention ... shoes that fit properly and provide support at the top of your feet, and not wearing tight fitting clothes ... » Read on
Treatment ... or four, times a day. Putting pillows, or cushions, under your feet when you are asleep may also help. ... » Read on