Flu Season Remedies and Moreby
Dr. Elisabeth Kuhn
. So it’s time for another flu season remedies column.
The last one I did was back in 2009 when I managed to catch the swine flu. Here’s my swine flu remedies column. It’s been more than a year and a half...
Remedial Sleep Schoolby
My doctor is sending me because I failed the afternoon nap.
I was an insomniac whose doctors... I sleep 14 to 18 hours in one stretch and on one or two other days I've napped for 3 or 4 hours so deeply...
Take a nap!by
cycles and leaves us craving rest. Napping represents a pleasurable remedy to this widespread sleep...
Restorative Slumber - The Importance of Napping
from The Daily Om
As we focus...
Natural Remedies for Infant Acid Refluxby
being up every 1-2 hours at night, and taking short, restless naps, and not sleeping comfortably... we found some natural remedies that worked!
Here is what we did:
1. We raised Emerson’s head where she slept.
Natural Headache Remediesby
of headache) and relax. Take a nap. Stress caused by lack of sleep can cause headaches (especially cluster... to be a thing of the past.
I’m sure there are dozens of other herbs or natural remedies out there. I’d...