Lock, Lock, Lockin' On Injury's Doorby
There is nothing more painful for me to watch than an exerciser locking out their joints... and putting it right on the joint capsule above or below that muscle.
The two most abused joints by locking...
Simple Standing Knee Exerciseby
potential knee pain.
One of the things that can contribute to knee pain is standing with lockedknees..., chances are your knees will lock and this is not a healthy position for the knees!
Keep a little...
8 Natural Remedies for Arthritisby
flexibility. It may also relieve joint pain and arthritic pain in the spine, hip, and knee. This remedy..., and there are a number of natural remedies available today that have been found to ease the symptoms of arthritis.
is that it gave me an inspiration for this post. Kneelocking is not good. I know there are rumors out there about kneelocking and passing out. I'm not quite sure about that one, but I'll say this -- locking the knee puts undue stress...