Meditation: the best remedy for high blood pressureby
, as it does with my vegetarian diet. Meditation is the best remedy, the best “medicine” for high blood pressure and heart disease.... Why? Because it was not too high like it is in many of the other people she sees every day. When she learned...
Natural Remedies To Help You Beat Stressby
of your kidneys produce the hormone cortisol to help you go beyond the limits if of usual endurance when you need it. Cortisol is meant to help relieve various types of stress for only a short period. Once the stress...
Living The HighCortisol Lifestyleby
Nearly everyone in U.S. society is falling prey to what I call the highcortisol lifestyle. Cortisol is a hormone secreted by the adrenals, those itty bitty triangular glands that sit atop...
Natural high blood pressure remedyby
The scientists don't know why but they can measure the results.
Drink 2 cups ofbeetroot juicea day to effectively lower you blood pressure.
It only takes 1 hour for the effect to be measurable
The effect lasts up