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Heather Posada Boynton Beach, Florida
Hi Wellness Seekers, I am a nutraMetrix Consultant and a Transitions Lifestyle Coach. My... More
mckenziep70677 Landrum, South Carolina
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Sleep positions affect REM sleep? by Marie L. Patient Expert who sleep in an East-West position have far shorter rapid eye movement or REM sleep cycles, in which dreams occur, compared with North-South sleepers who got more REM sleep. read more here....
Clinical trial of Donepezil for improving REM sleep in autistic children by Kev Leitch Healthy Living ProfessionalHealth Maven children get little or no REM (rapid eye movement) sleep. REM sleep is an important sleep phase.... This new result, to me at least, is the first I’ve heard of reduction or lack in REM sleep. In response...
REM sleep behavior disorder ... by Dr. Rubens D. Medical Doctor REM sleep behavior disorder is a risk factor for Parkinson's disease Patients suffering REM sleep behaviour disorders dream nightmares in which they are attacked and pursued...
REM sleep disorder doubles r ... by Dr. Rubens D. Medical Doctor REM sleep disorder doubles risk of mild cognitive impairment, Parkinson's... of the hallmarks of rapid eye movement (REM) sleep is a state of paralysis. In contrast, people with rapid eye...
“Who needs sleep? I’ll sleep when I’m dead.” (that may be sooner than you think if you don’t get e by The Savvy Sister Registered NurseHealth Maven -depressed people, REM or deep sleep causes chemical changes in our brain to regulate mood, but in the depressed individual, the REM sleep is flawed which affects mood.  Sleep also helps to consolidate memory...
Sleep Interrupted: 83 Sleep Disorders by Sleepless in Canada .. Patient Expert - Delta Sleep 1 4 - Delta Sleep 2 5 - REM Sleep Apparently sleep medicine is becoming a fast... You could be doing more than just not getting a complete sleep when you don't sleep well...
Lack of Deep Sleep (From Sleep Apnea) Can Cause High Blood Pressure by Dr. Steven P. Medical Doctor , diabetes and early death. Researchers from Harvard have now confirmed that lack of non-REM deep sleep... If you don’t sleep well or are sleep deprived, you know what that feels like: you’re more likely...
Sleep, Dreaming and Food by Dhrumil Purohit Patient Expert for the most part because I still dream (or remember my dreams) if I eat a really big meal right before I sleep. Ya.... Not full blown horror films, but situations where I'm in a real mess. I end up having terrible sleep...
Improve Your Sleep by Paul B. Healthy Living Professional to the regular cycles of sleep (moving from stage 1 > 2 > 3 > 4 > 3 > 2 > REM > repeat). Each stage of NREM and REM sleep is important to the proper functioning of our body, and moving from the various stages...
Sleep Like Royalty! by Tamar F. rhythms and bring on deep, refreshing REM sleep. This also appears to be a way for night-owls... Rasputin) was taught very disciplined sleep habits by his father. He was told to always get to sleep...

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Causes ... stage, your brain activity slows down. You will normally be in NREM sleep for approximately 1-2 hours, before entering rapid eye ... » Read on
Introduction ... eep, deep sleep and dreaming, also known as rapid eye movement (REM) sleep. Difficulties with sleep can appear ... » Read on