RelapsePrevention: Red Light Signsby
Even the best relapseprevention plans might not prevent a full-blown relapse. Maybe you miss..., the ED was helping me write my relapseprevention list. The other issue was that I was too afraid of creating a big...
NEW: RelapsePrevention Seriesby
I've been working with TNT on developing my own personal, handy-dandy relapseprevention plan... on.
I've gotten emails and feedback on my blog about the need for better relapseprevention planning...
RelapsePrevention: Identifying Your Triggersby
I used when I was working in emergency preparedness, a career move that gave me many ideas into relapseprevention planning... to be done when the going gets tough.
Knowledge is power, they say, and in the case of relapseprevention...
RelapsePrevention: Yellow Light Signsby
out very well.
When I wrote my previous relapseprevention plan and identified my yellow light signs..., this was how I operated. I saw the warning signs of relapse and I just hit the gas on the eating disorder...
RelapsePrevention: Green Light Signsby
My therapist back in Michigan had me create a "traffic light" list for signs of relapse. "Green... and trending towards relapse. "Red light" means signs of actual, full-blown relapse. The next four posts...
RelapsePrevention: Prelapse Signsby
signs (warning signs of relapse) and red light signs (take action now, do not pass go, do not collect... are the signs preceding a relapse, then prelapse consists of the signs before the signs.
I realize I haven't...