REFUSING TO EATby
I have been refusing to eat… I get up, drink some water, go to work, drink water, and maybe eat... myself to do it).
I don’t know why I am not eating. I am thinking about all the share vegetables in the refrigerator...
Eat This, “Eat This, Not That!”by
I spent the next few years eating everything I thought I should: whole-grain tortillas, tuna....
But I did. I fell out of the usual workout routine, burnt out from the day-to-day exercise, and staunchly refused...
Eat Well to Run Wellby
Ever heard the phrase, ?garbage in, garbage out?? Those words apply even more to competitive endurance athletes, who require an even greater supply of vitamins and minerals to maintain optimum health and performance. A runner