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Health knowledge made personal |
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... rward to today’s weigh-in. Maybe avoiding the scale last week made me stick to my diet even more closely than usual? Wha ...
... o-Yoing! I am sure that has to do with the fact that I start my week off great, and then by week's end, I am eating a little of ...
... on the Weight Watcher's program 6 days ago! When I weighed last week, I found that I had only gained 5 pounds back of the the 30 ...
I post today while being sick. I've been running fevers all day. So I am gonna make this short and sweet today. This is what th ...
Week one back on my plan and still doing okay. I broke my food scale at the beginning of the week. So, my portion sizes were est ...
Week two, and I got a little off track. We out a little too much with my sister in law being in town. (Thanks a lot, Star! Hee h ...
... n I got up this morning was to weigh myself. It's been one full week today that I started the plan to reset my metabolism and ge ...
The asparagus peas have come to harvest in week 14.The pods are difficult to see, so harvesting is slow. Th ...
Weekly weigh in nothing to report this week still the same as last Friday but this has happened before so onwards and upwards as ...
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