? Any possibility that these are mosquito or ant bites? Are the red bumps where you shave? Perhaps this is razor burn or folliculitis. If on the back of your arm, etc, you might have keratotis pilaris...
Are the "bumpy patches" a result of your anxiety and stress? Perhaps. But they may also be due to any number of things.
If you are concerned your doctor should be able to provide a diagnosis, or refer you to a specialist
Sorry but I'm having a difficult picturing a red bump. It might be an ingrown hair or it might be a sexually transmitted infection, especially if you're itchy. Since you're worried, it's best to go see
Please consult a dermatologist or other health care practitioner of your choosing. Yoga teachers do not diagnose.
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