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Shauna K. Los Gatos, California
In my blog I chronicle my journey to fitness, including my progress towards three goals for my... More
Corina T. California
Corina is a Certified Fitness and Nutrition Coach, published author, speaker and consultant, and... More
Julie @ Hotlegs Runner irvine, California
This blog follows my personal quest to becoming healthy, fit, and happy by leading a consistent... More
Hey! My name is Alex, and I live a completely sugar-free life! Iâ??ve always been sensitive... More

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or in a wrap as a burrito or something! Here's the recipe I use:  http://vegetarian.about.com/od... a cold chill) these types of fruits are high in natural sugar and acid and should be taken...
Chocolate Mini-Muffins (Low Fat and High Fiber) by Jamie W. Patient Expert from time to time -- or high fat recipes for chocolaty goodness. I'm all about indulgence. But you're... like -- not to mention low fat and high in fiber. Even Reagan was interested... Chocolate Mini-Muffins...
Berry Lip Luscious Smoothie (Raw Vegan Recipe) and High Raw Food Intake - Pregnancy Food Journal by Kristen S. Patient Expert . Here are my awesome eats for today. (The shake recipe below is so amazing. So delicious. One of my summer favorites...) I made this the other day, using the recipe in my book, Kristen Suzanne's Ultimate Raw Vegan Chocolate Recipes . It's fun...
Sotomayor Soup - High Fiber Food for Supreme Court Nominee, Sotomayor by Cliff S. Healthy Living ProfessionalHealth Maven This high fiber food is in honor of Supreme Court nominee, Judge Sotomayor. It’s based... in Puerto Rican dishes. This soup is a healthy high fiber food that is loaded with plantains and gondules...
High Fiber Cooking - An integrated lifestyle approach! updated Tue Jan 6 2009 10:30 am CST by Jon Burr Patient Expert the art of high fiber cooking!...! Shop smarter, live better! Tasty, practical, cheap recipes! Find tips, tricks, links to resources...
High Fiber Cooking - An integrated lifestyle approach! updated Sun Jan 11 2009 3:38 pm CST by Jon Burr Patient Expert the art of high fiber cooking!...! Shop smarter, live better! Tasty, practical, cheap recipes! Find tips, tricks, links to resources...
High Fiber Cooking - An Integrative Lifestyle Approach by Jon Burr Patient Expert Eat Your Way to Health by incorporating high fiber cooking into your lifestyle Get healthy... the art of high fiber cooking!        ...
High Protein and Fiber Classic "Potato" Salad (vegan, gluten and soy free) by Melody P. Patient Expert This spin on Classic Potato Salad is packed full of protein, fiber and vitamins! Replacing..., Monounsaturated 7 Carbohydrates:  25 grams Fiber:  5 grams Protein:  5 grams Sodium:  500...
Monday's High Raw Food Intake - Plus An Awesome Recipe by Kristen S. Patient Expert I get tons of requests to post my daily food intake. Here you go! :) Today was a very High Raw day.... They were so good! Strawberries rock. They have fiber and they're loaded with nutrients (phytonutrients, vitamin C...
High Fiber Foods in Concentrated Fiber Drinks Boost Daily Fiber Requirements by Cliff S. Healthy Living ProfessionalHealth Maven Today, you don't have to ingest mass quantities of plants to attain the results that high fiber... to the quantity of high fiber foods recommended for a healthy diet each day. It is important to note...

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