Tweak of the Week: Achieve Weight-Loss Goalsby
the ultimate goal of weightloss and healthy living."
Pam recommends using these short-term goals to build... them, at the same time aiding in your ultimate weight-loss goal. She suggests things like bringing a healthy lunch or...
WeeklyWeightLoss: 2.9 lbs. Lostby
as motivators. Buddies are important as well. I’m thinking of doing a weekly promo of other weightloss bloggers... Healthy WeightLoss and Fitness Blog.
WeeklyWeightLoss: 2.9 lbs. Lost
WeeklyWeightLoss: 3.6 lbs. Lostby
that it WAS enough. I honestly wasn’t expecting any weightloss this week, so 3.6 lbs is a great number. Andp it’s a realistic...
Reflecting on the Week
Another week and another positive weightloss experience. AWESOME...
Long Term Fast WeightLoss - Is It Realistic?by
this is the absolute key to long term successful weightloss and maintenance. Second, you are setting realistic goals... to go about doing it. Sure, if you want to lose weight fast, you can, but will you maintain the weightloss...