BMI Leads to Unrealistic Goals?by
Enough has been written about the shortcomings of using BodyMassIndex (BMI) to gauge fitness... at 187. Is that a realistic goal for me now almost 25 years later? I don't think so, for a variety...
is... 24.5. I know BMI isn't an ...by
measurement. I think the most widely accepted is the dunking or skin-fold body-fat test measurement. I'm not... to my goal. My goal is pretty realistic for my frame type (medium). It's not like I'm trying to get down...
Setting a Realistic Weight Loss Goalby
Measuring bodymassindex (BMI) is similar. BMI looks at your height and weight, and then it attempts... of measuring health considers your lean bodymass (LBM). LBM consists of everything that is not fat...
"Healthy" Weight Ranges and BMIby
Angie All The Way
I will go lower. But, I wanted to address the issue of body composition.
When I was still weighing in at 270lbs, I did a body comp test with a personal trainer. I stepped on a scale and held my hands on these metal bars...
The Heart of the Bodyby
Dr. Barbara Berkeley
, coffee intake, alcohol consumption and bodymassindex, but a causal relationship hasn’t..., in an exasperated rage he bellowed: “At LEAST answer THIS!! What is the HEART of the BODY?????” Thoroughly cowed...