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roseofsharon55 California
I am a 57 year old female usually very happy. I have always been on the hyper side as a kid and I... More
Kelly R. Chicago, Illinois
I am a mother of four young children in suburban Chicago. My second child, John, was diagnosed... More
Belly Dance is my joie de vivre! I've studied the art for over 15 years, including the historical... More
Cags New York, New York
Rrrrreba California
I started this blog because I love food, love living a healthy lifestyle and love sharing all my... More

raise metabolism Blogs and DiscussionsArticles

Raising metabolism to high by Cathy T. Healthy Living Professional Paquiao: Raising metabolism to 'high' They can expect to lose about half a pound of muscle a year during pre-menopausal stage and a pound a year during menopause . So, by the time
Raising Metabolism to Burn More Calories by Dr. Gabe M. Medical Doctor . You can tell if you are exercising vigorously enough to raise your metabolism because your rising temperature usually will make you sweat. If your exercise causes you to sweat, it will keeps your metabolism elevated for several hours...
Most People Cannot Raise Their Metabolism with Exercise by Dr. Gabe M. Medical Doctor Many people believe that exercise controls weight by increasing your metabolism so you burn... your metabolism. This means that most exercisers are not able to exercise hard enough to burn extra calories...
Eating Right Means Eating Foods That Raise Your Metabolism by Jayson H. Registered Dietician .  I have also discussed the thermic effect of food and how it can raise your metabolism.  Well, scientific studies... in regards to not only raising your metabolic rate, but also building lean muscle.  Remember eating right...
Low vitamin D levels linked with raised risk of metabolic syndrome by Dr. John B. Medical Doctor Vitamin D used to be a nutrient that was believed to be important for bone health and little else. But in recent years, it has grown to be associated with an increasing number of conditions including cardiovascular disease, c
Fructose found to rapidly raise blood pressure and induce metabolic syndrome in men by Dr. John B. Medical Doctor Last month, one of my blogs focused on a paper from the American Heart Association which warned of the hazards of eating sugar on cardiovascular health. It put at least some focus on the sugar fructose, which makes up half of
A Metabolic Paradigm Shift, or Why Fat is the Preferred Fuel for Human Metabolism by Mark S. Healthy Living Professional their lives in a fear of running low. The truth is, fat is the preferred fuel of human metabolism... Paradigm” that has driven so many of us to experience the vast array of metabolic problems that threaten...
3 Moves to Rev Your Metabolism by Richard S. Patient Expert 3 Moves to Rev Your Metabolism Blast Fat Faster than Ever Before Ignite Your Metabolism... your torso upright, lower your body until your front thigh is parallel to the floor. Raise yourself back...
Disorders of Lipid Metabolism: Trans Fat Facts by Diana Y. Healthy Living Professional , cheese and butter can raise LDL cholesterol levels and clog arteries. Trans fat is similarly bad... to a more solid fat. It also keeps the fat from spoiling quickly. Why Limit Trans Fat? Trans fat raises LDL...
What is it about nuts that may help those with metabolic syndrome? by Dr. John B. Medical Doctor Metabolic syndrome is a term used to describe a constellation of supposed risk factors for disease including excess weight around the midriff (abdominal obesity), raised blood pressure, raised levels...

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