Squash - Silver Medal and injuryby
Yesterday's squash went OK, got silver medal and hurt ligament in my foot. Luckily we have a team physion and she says it's not too serious and I should be fine for walking tomorrow! Have a very handy ice-boot thing to put o
The Fear of Injury....A Responseby
Zyaga from Martial Thoughts posted a thought provoking article entitled Tuesday Tip: Fear of Injury... to continue training. There have been people who suggested that I stop training due to my injury.
Fall Bisques = Yumby
I have been doing different fall harvest blended soups…
Butternut squash, celery, purified water, very small amount of minced garlic, lots of minced ginger. Brought to boil then simmer on low for aprox 50 min. Then care
However, I have seen more injuries from squash than racquetball. Injuries like bruises and cuts in squash.
Squash courts...I never played racquetball - only squash - and when I first learned we played with the hard green...