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braddes Port Coquitlam, CA
bjohns1 California
Love meeting people from all walks of life to share in my quest for health and wellness.
BDL Rainbow City, Alabama
I am a mom of three who took up running after the birth of my second child. I have always been an... More

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Racquetball/Squash Tips - Technique by RacquetballTeam .. Take lessons. If you're serious about racquetball or squash, take lessons from a Pro. The swing... just from your shoulders and swing. Use the ceiling. Don't forget that you can use the ceiling in racketball. Aim...
Racquetball/Squash Tips - Strategy by RacquetballTeam .. is shooting, move up toward the wall to cover short shots. Hit deep. Hit high percentage, deep shots, to send your opponent to the back wall and control center court. Don't try to hit too many short shots...
The more I played racquetball, t... by Seth Roberts .. Doctor of Philosophy The more I played racquetball, the more accurate my shots became — the more control... during racquetball resembled associative learning in the sense that my actions (hitting the ball with the racket...
Racquetball/Squash Tips - Etiquette by RacquetballTeam .. . Avoid interfering with your opponent's shot. Fault! Shout fault if you make an illegal serve. Let...
Day 194 of our Green Year: Spreading the Heat with Ceiling Fans by Craig and Layla B. Patient Expert , remember how cool that shot of the ceiling fan looked in ‘Apocalypse Now?’" **photo courtesy of CBC One..., was to use the ceiling fan effectively. Ceiling fans are great for the house and conserving energy because it allows...
Drinking Ceiling by Lance B. Patient Expert Ceiling can also be extended for an entire weekend (i.e. 7 drinks for Fri & Sat) Remember a shot or... is setting a Drinking Ceiling The Drinking Ceiling: A self-selected maximum alchohol drink...
Spaghetti Squash Pancakes by Carrots 'N' Cake Patient Expert I make these!  Here's a shot of a spaghetti squash pancake without the sour cream and salsa...  The spaghetti squash... out how to use it, but here are a couple of shots of some of the flowers on our balcony.  I can't wait to reallylearnhow...
Oh My Gosh! It’s New Squeezy Squash from bottlegreen by BreastFeedingMums .. Patient Expert to your day. Simply squeeze a shot of squash into a glass, add some ice cubes and fresh, chilled water for the champion of orange squashes. You can even add a shot of Orange Squeezy Squash to fizzy water for a super...
How was your weekend? by Martin Patient Expert in my eyes refracting the glare of the ceiling spotlights turning them into hot white twinkling stars... by a long shot.  In the cold light of day, exhausted and drained of all fluids, I come to the conclusion...
The Night I Fell Off the Sink by BwhoUR Healthy Living ProfessionalHealth Maven the syringe himself, so he took it from me, turned it towards his face, and shot! Problem was that he shot is STRAIGHT UP INTO THE AIR with so much force that the grape (PURPLE) sticky liquid shot STRAIGHT...

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