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Should You Walk During a Running Race? by Perry R. Patient ExpertHealth Maven Prior to 2003, my marathon training was minimal. In fact, my longest run before ever doing a full marathon was 13.1 miles. This allowed me lots of free time but also limited my marathon times to ~4:00. Then I decided to tr
I walked my first 5K race today. ... by Pam Tremble Patient Expert I walked my first 5K race today. The Beach Wellness event was at the Bay City state park ... a bit chilly this morning, but it was a great walk. Finish Time: 54:24 I never expected to get a bit...
I walked the PigGig 5K race in B ... by Pam Tremble Patient Expert I walked the PigGig 5K race in Bay City this morning. Did it in 52:09 minutes - which is about 40 seconds faster than my best race time so far. I literally finished LAST place though. LOL...
Learning to Walk: Miwok 100K Race Report by Donald Patient Expert "Getting good at starting over every time that I return - I'm learning to walk again - I believe I've waited long enough - Where do I begin?" - Foo Fighters, "Walk" (video after post...
Race Walk - Gold medal! by Alice V. Patient Expert Despite picking up a cold in the last few days I managed to beat my personal best time and get a gold medal for the 3km  race walk!Very happy about that! All age groups walked together but got awarded
Race Ready--if I can walk by Kendall G. Patient Expert I can totally tell that my fitness is getting sharp, because the fitter I am, the harder it is to get out of bed in the morning, pull myself out of a chair or haul my carcass out of my tiny car. By that measure, I'm the sec
Cymrusteve's MCM Race Report + A Bright & Sunny, Early Morning Walk by Corey I. Patient Expert ." Steve, I hope you are having a good post-marathon race recovery & will look forward to hearing...! ---------------------------------------------------------- Went on an early morning walk today (around 8 am) for 1.5 hours with Erik. It was really lovely...
Walk Towards The Light: A Race Report by Kendall G. Patient Expert , walk approximately 1k to the start corral, wait some more . . . . Unfortunately, I had a Nytro...: there are 22 aid stations on this course. Permission granted to walk the aid stations in order to lower...
Pre-race and Post-race Tips for the Newbie by Donna Patient ExpertHealth Maven /walks: same food, same number of hours before. You may like to try my favorite pre-race meal in training...Pre-race and Post-race Tips for the Newbie From Runner's World - "Ask the Running Doc" Dr...
Race Report: National Race For The Cure [Run 1, Week 1 (BOHR)] by Corey I. Patient Expert the race instead, as almost everyone from our group was walking it (save one person, who on race day... who really wanted to run the race from the outset but then had acquiesced to the idea of walking in order to bond...

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