Should You Walk During a Running Race?by
Prior to 2003, my marathon training was minimal. In fact, my longest run before ever doing a full marathon was 13.1 miles. This allowed me lots of free time but also limited my marathon times to ~4:00. Then I decided to tr
I walked my first 5K race today. ...by
I walked my first 5K race today. The Beach Wellness event was at the Bay City state park ... a bit chilly this morning, but it was a great walk.
Finish Time: 54:24
I never expected to get a bit...
I walked the PigGig 5K race in B ...by
I walked the PigGig 5K race in Bay City this morning. Did it in 52:09 minutes - which is about 40 seconds faster than my best race time so far.
I literally finished LAST place though. LOL...
Learning to Walk: Miwok 100K Race Reportby
"Getting good at
starting over every time that I return -
I'm learning to walk
I believe I've waited
long enough -
Where do I begin?"
- Foo Fighters, "Walk" (video after post...
RaceWalk - Gold medal!by
Despite picking up a cold in the last few days I managed to beat my personal best time and get a gold medal for the 3km racewalk!Very happy about that! All age groups walked together but got awarded
Race Ready--if I can walkby
I can totally tell that my fitness is getting sharp, because the fitter I am, the harder it is to get out of bed in the morning, pull myself out of a chair or haul my carcass out of my tiny car. By that measure, I'm the sec
Walk Towards The Light: A Race Reportby
, walk approximately 1k to the start corral, wait some more . . . .
Unfortunately, I had a Nytro...: there are 22 aid stations on this course. Permission granted to walk the aid stations in order to lower...
Pre-race and Post-race Tips for the Newbieby
/walks: same food, same number of hours before. You may like to try my favorite pre-race meal in training...Pre-race and Post-race Tips for the Newbie
From Runner's World - "Ask the Running Doc"