Not a race race, but a run within a race
by
GB
Ran the Humboldt Half Marathon this weekend, but coming off of nearly 3 weeks of sickness with hardly any running let alone trai ...
Not a race race, but a run within a race
by
GB
Ran the Humboldt Half Marathon this weekend, but coming off of nearly 3 weeks of sickness with hardly any running let alone trai ...
Running, Racing, Reporting
by
Amy H.
Call it the three R's in your running career -Running, what we do with the everyday trainingRacing, when you venture out for som ...
Running Versus Racing
by
Matt M.
A reader sent me this interesting link a while back. It shows that there is an optimal running speed for endurance running - a ...
Last run before the race
by
Allen
I ran a comfortable two miles this morning. I just let my body dictate the pace. My average pace for the first mile was 11:10, a ...
How to Run a 1600 M Race - wikiHow When you are striding, you start by jogging slowly and then run faster and faster. By the time you finish the race, you should be sprinting. ...
The Loel Poor Photo Exhibit: Michael Q Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games ...
News & Notes - The Body A heated scientific race was recently run between research teams of structural biologists at the Whitehead Institute for Biomedical Research, ...
Diet & Exercise - The Beauty of Cross Training Jan 23, 2008 ... She'd been training to run a 10-mile race in the spring and had gotten up to 5 miles once a week while doing shorter distances on her other ...
Pickett Fences: Marathon Man - The Body While I went into each thinking, "Oh, I don't really care about how fast I run, I just want to experience being in a race," I found myself really pushing ...
News
'The great ones all make it look easy' As Jimmie Johnson chased sleep in his South Beach hotel room this week, he mentally climbed into his race car and drove laps in a race he will finally run...
NCAA XCountry Preview (Men) With all of the lessons we have learned (10k is a long race, run with teammates, be calm and focused) I think it is all just going to come together (at NCAA ...
Interview with Meb Keflezighi: Running Man To pump him up for this year's race, Mr. Larsen encouraged Meb to pretend he was "going on a long run with his buddies. Relax for the first hour and get to ...
Kyle Busch wins Nationwide race, title "Just wanted to finish up with a stronger run than what we did today. But I put it in the fence early on in the race and tore the car up and took a bunch of ...