QuittingSmoking and Anxietyby
Jason Schwartz, LMSW
(Photo credit: Wikipedia)
A recent study finds that quittingsmoking reduces anxiety... were given a nicotinepatch and attended eight weekly appointments.
Of the sample, 21.6% (106 people...
Each time you try to quitsmoking, the side effects of quitting seem so bad that you end... and quit tomorrow. When visiting friends that don’t smoke, do they ask you to go outside to light...
Strategies for QuittingSmokingby
ANNOUNCER: Susan is planning her fourth attempt to quitsmoking. She wants it to be the last.
Susan, Has Decided to QuitSmoking: I'm doing other things now, going to the gym, which I've learned...