were strained. Here are my questions
Should I stopped training and do the rehab until they are recovered... (such as Quadriceps/Hamstrings) and it says "triset," then choose 3 exercises that work both muscle groups...
Phillies Place Howard on DLby
The Phillies decided they had no choice and placed the injured Ryan Howard on the DL with strainedquadriceps. Howard will be able to return May 25th, when the team expects him to have fully recovered...
Health Headlines - June 11by
Two U.S. Mad Cow Cases May Be a Different Strain
Two cases of mad cow disease in the United... strain that appears spontaneously, the wire service quotes scientists as saying. Additionally...
, try walking for a month or until your calf strains are healed. Then mix in small amounts of running. Don't increase your running more often than once a week. Use calf strains as an indicator that you're doing...
Perhaps you're doing too much, too soon. Try cutting your runs in half and be sure you do them at a comfortable pace such that you could talk with a buddy. Your body needs 48 hyours to recover from a stressful run, so on the
Hi Carol, thanks for getting back to me. I noticed this about two years ago I walked the every night and my legs sometimes both would give me pain up the sides...seems like from Ankles up. My left let was always worse and I
http://en.wikipedia.org/wiki/Hyperventilation Sorry but that's my thought, too. A vasovagal reaction can lead to loss of blood pressure (thus fainting, which luckily you didn't do) which could then lead to hyperventilation a