Exercisers Slow It Down with Qi Gongby
Via the New York Times :
The yoga boom has made mind-body exercise more run of the mill. “Yoga has now become acceptable,” said Judith Hanson Lasater, a yoga teacher since 1971 who now teaches restorative yoga, a form t
What is Qi Gongby
Methods of Healing
What is qi gong and how can it help improve health and wellbeing? Qi gong is a system of energy... force, a vital energy known as the “qi” (pronounced “chee”). When the qi is out of balance, the person...
BBC iPlayer - QI XL: Series 7: Greenby
BBC Qi Where's the word Vegan from ?
BBC iPlayer - QI XL: Series 7: Green : "Where does the Word Vegan Come from? " Question on QI BBC TV
Stephen Fry goes all green with Jeremy Clarkson, Bill...
The Qi Breath in Qijongby
In April's post, I stated that Qi means Energy. It also means Breath. I remember the qigong... in the qi, then you have already accomplished 90% of qigong. Yes breathing is the foundation of qigong...