Poor Neck Posture PutsPressure On Your Discsby
neck abnormalities like head tilt and a neck that is shifted laterally. THEY ALL PUT EXTRA PRESSURE... another misaligned posture, puts increased pressure on the spine and discs makingyour chance of getting neck pain or...
Don’t Put Too Much Pressure On Yourselfby
You don’t have to do everything perfectly in order to succeed.
Often, when we put too much pressure on ourselves to do it perfectly, it has the opposite effect. Instead of celebrating the progress...